Easy Tuna Souffle recipe
Easy tuna souffle recipe : 2 slices of bread 1/2 cup of milk 1 1/2 cans of tuna 4 eggs 1 teaspoon of mustard (or more to your taste) Salt Pepper 2 tablespoons of...
Tagged: recipe
Quick & Easy Turkey Burgers recipe
Quick & Easy Turkey Burgers recipe 1 lb ground white turkey 1/2 cup italian seasoned bread crumbs 1 egg 1/4 cup shredded parmesan cheese 1 tsp dried oregano 1 tbsp canola or vegetable oil...
Pesto Cottage Cheese recipe
Pesto Cottage Cheese recipe – very healthy and tasty! Basil pesto sauce Low fat cottage cheese Prepare the basil pesto sauce according to the recipe found here. Mix some of the basil pesto sauce to...
St. Patrick’s Day Ideas for kids
Think Green This full, our theme is Think Green. Spring is just around the corner. Even though there is still snow on the ground in many environs of the country, here in the...
Tandoori Chicken recipe
Tandoori Chicken yum! 3 Boneless skinless half chicken breasts At least 5 cloves of garlic minced (add more if you like) Fresh ginger (minced) 2 Tablespoons Canola or Vegetable Oil Juice of 1 lemon...
Alphabet Soup recipe
Alphabet Soup Alphabet Pasta or any other small pasta – 1 cup Chicken or vegetable stock – 32 FL OZ (1 Qt or 946 ml) Tomato paste – 1 tablespoon Mixed frozen...
Low Fat Banana Muffins recipe
Low Fat Banana Muffins 2 cups flour 1/3 cup sugar 1 tsp baking powder 1 tsp baking soda 1/4 tsp salt 1/4 cup vegetable or canola oil 1 egg 3 large ripe bananas...
Red Lentil Soup recipe
Red Lentil Soup 2 cups red lentils 6 cups broth – vegetable, chicken…. Small onion – diced 3 cloves of garlic – minced Olive Oil Potatoes (can be regular or sweet) – diced...
Hummus recipe
Hummus 1 can (8 oz) Garbanzo Beans Juice of 1 Lemon 3 Tablespoons Tahini Sauce 1 Small Clove of Garlic, mashed Salt, to taste Place all the ingredients in a food processor...
Basil Pesto Sauce recipe
Basil Pesto Sauce – Very healthy and Perfect for kids too! 1 cup basil leaves 1 cup spinach leaves 1/2 cup walnuts 1/2 cup parmesan cheese Juice of 1 lemon Olive oil 1 small...